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Living in Japan (Abroad) and Basic Living Costs

Living expenses are the costs you need for everyday life in Japan (or the country where you work*1). You need money for food, tissues, detergent, shampoo, beauty and health items, hobbies, and fun activities. This page gives useful information to help you live comfortably in Japan.

※1 As of June 2026, Accepting company (Workplace) is Japan only, but we plan to gradually expand the accepting countries.

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Breakdown of Living Expenses

Table 1|Living Expenses

Housing CostsRent
UtilitiesElectricity, gas, water
Communication expensesMobile Phone (Call Charges), Wi-Fi
FoodGroceries, Eating Out
Daily necessitiesDetergent, tissues, shampoo, etc.
Beauty productsCosmetics, perfume, supplements
Entertainment expensesDrinks, souvenirs
Hobbies, Entertainment, and Personal ItemsFan activities, karaoke, e-cigarettes
TransportationTrain and bus fares
Home appliancesTV, kettle, toaster oven
FurnitureSofa, cupboard

The breakdown of living expenses consists mainly of the items listed in the table above (Living Expenses). Expenses add up quickly. If you don’t cut costs, it becomes difficult to save money or send money home. Let’s look at three important daily expense categories: food, daily necessities, and beauty products.

Living Expenses | Breakdown | Food

 Food Expenses | Food, Beverages, etc.

Food Expenses | Food, Beverages, etc.

Examples: Bread, rice, seasonings, etc.

Food & Beverages

Food includes rice, bread, seasonings, meat, vegetables, and prepared foods. This category often becomes one of the biggest monthly expenses. In Japan, most people think of shopping at regular supermarkets, local grocery stores, or convenience stores. However, there are also discount supermarkets and even drugstores that sell low-priced groceries. You may be surprised, but drugstores often sell basic food items at very good prices.

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Living Expenses | Breakdown | Daily Necessities

Daily Necessities | Toiletries

Daily Necessities | Toiletries

Examples: Detergent, shampoo, etc.

Daily Necessities | Everyday Items

Daily Necessities | Everyday Items

Examples: Garbage bags, laundry clips, boxes, etc.

Toiletries, Everyday Items

Tissue paper, body wash, soap, bath salts, toilet paper, laundry detergent, fabric softener, dish soap, air fresheners, toothpaste, etc. Like food, these are also essential living expenses used frequently in daily life. For toiletries and daily supplies, 100-yen shops are highly recommended.Most items cost only 100 yen (plus tax). Recently, stores offering 300-yen items have also become popular.

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Living Expenses | Breakdown | Beauty Products

 Beauty Products| Cosmetics

Beauty Products| Cosmetics

Examples: Serum, Foundation, Perfume

Cosmetics

Skincare and makeup items can become expensive. While you can buy beauty products at discount stores, drugstores, and 100-yen shops, the 100-yen shops are a good choice for saving money. Their selection is limited compared to specialty stores, but the quality is often surprisingly good.

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